Sheila’s Book Review: No More Dieting!

In my opinion, it’s always better to do lifestyle changes than diets. “Diet” at least for me is a short term solution.

No More Dieting! Permanent Weight Loss Without Dieting and Freedom From Compulsive Eating

By Dr. Shauna Collins MD

I give this 5 Stars out of 5

I will refer to this book over and over, and so will you if you give it a try. This isn’t a gimmick book like so many diet books seem to be. It’s also not really a “diet” book though, if you follow it you will lose weight. It’s about a lifestyle change.
This is logical and easy to follow. It’s not a miracle cure, but a step by step set of helpful instructions that you can follow just by adjusting some things you do. You can eat what you want, but stop eating once you’re actually full. There is such great advice and wisdom in this book. I highly recommend it.

 

FROM THE “ABOUT” PAGE:

It’s a bold statement, I know, but give me a moment and I’ll tell you why you NEVER have to diet again…

Hi, I’m Dr. Shauna Collins. I was obese throughout my childhood and well into my adult life. I desperately tried to lose weight countless times throughout the years, but not a single diet ever worked.

There came a day I firmly decided I would never diet again. Instead, I changed my mindset about food and eating and took simple action steps. While eating whatever I wanted, food obsession and compulsive eating vanished, along with 50+ pounds!

Ten years later, I still eat with no restrictions and have easily maintained my weight. I have counseled over 1,000 patients and have helped them learn how to lose weight without dieting and to permanently release the bonds of yo-yo dieting and fad dieting as well.

My personal experience, clinical experience, and medical data together led me to write this book.


Three Areas of Focus

No More Dieting! focuses on three specific categories:

Mind – all change first begins here. Without the right mindset, you can’t permanently lose weight.
Motion – to live a healthy lifestyle, you must take action and get into MOTION.
Medication – this is sometimes needed to help some people reach optimal weight.

No More Dieting! will equip you with the right mindset to lose weight freely. You’ll be given simple action steps that promote weight loss and, if needed, you’ll find all the information you’ll ever need about today’s FDA-approved weight loss medications. I candidly discuss the top diet pills and the best appetite suppressants (strong prescription pills that work fast; e.g. Phentermine and many others) in detail so you’ll be fully informed when making decisions regarding medical weight loss.

So if you’re sick and tired of trying and failing to lose weight, tired of the fad diets and weight loss programs you keep seeing celebrities promoting… then join me inside No More Dieting! and start your path to true freedom and permanent weight loss today.

What are you waiting for? Scroll to the top and click “buy now” to get started TODAY!

Reviewed by: Sheila English

Sheila English
Sheila Englishhttp://sheilaenglish.com
Award-winning author of short stories and comic books. Telly award-winning producer and director of many book trailers.

Similar Articles

Comments

FOLLOW US

2,027FansLike
3,238FollowersFollow
10,100SubscribersSubscribe

Recent Book Trailers

Instagram

Advertisment

Don't Miss

SNEAK PEEK: D (A Tale of Two Worlds): by Michel Faber

0
D (A Tale of Two Worlds): by Michel Faber “Glorious. A story that will be found and enjoyed and dreamed about for years to come.”—Neil...

Public Libraries Check-Out Over 1-Million Digital Books

0
Over 100 Public Libraries Exceed 1 Million Digital Book Checkouts in 2020 A record 102 public library systems from around the world empowered readers to...

Pulitzer Prize Winner Anthony Doerr To Publish New Novel::: Cloud Cuckoo Land

0
Scribner is thrilled to announce the publication of Cloud Cuckoo Land, the highly anticipated new novel from Anthony Doerr, whose critically-acclaimed 2014 novel All the Light...

Weekend Crossword: Reader & Writer

0
How good are you at crosswords? Challenge yourself to complete this crossword in the least amount of time! Online or Print Reader & Writer Crossword

Calls Across the Pacific by Zoe S Roy

0
Fleeing the Cultural Revolution, Nina Huang says goodbye to her boyfriend and steals across the bay to Hong Kong, afterward immigrating to the U.S....

SNEAK PEEK: LADIES OF THE HOUSE BY LAUREN EDMONDSON

0
LADIES OF THE HOUSE BY LAUREN EDMONDSON - A Modern Retelling of Sense and Sensibility  In the vein of Curtis Sittenfeld's Eligible, an irresistible contemporary retelling...

SNEAK PEEK: New Mysteries From Kensington Books

0
Murder Can Haunt Your Handiwork - A Haunted Craft Fair Mystery #3 by Rose Pressey In Rose Pressey's third Haunted Craft Fair Mystery, a Gilded Age ghost...

A Broken Childhood by Lydia Ola Taiwo – Throwback Thursday

0
Something thoughtful and soulful to remember from 2013. Lydia Ola Taiwo's A Broken Childhood is still available and still emotionally charged. At the age of...

The Beast of Beswick (The Regency Rogues Book 1) by Amalie Howard

0
The Beast of Beswick was both hit and miss for me. 3.5 Stars My review: It's Taming of the Shrew meets Beauty and the Beast as so...

Bad Love Beyond by Kevin L Schewe Book Trailer

0
Book 3 is here! Bad Love Beyond by Kevin L Schewe brings us back to our time traveling Bad Love Gang! And we are...