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Tag: diet

Intuitive Eating: a Revolutionary Program

Intuitive Eating: a Revolutionary Program to Stop Dieting, Binging, Emotional Eating, Overeating and Feel Finally Free to Live the Life You Want by Nathalie Seaton. 4 stars My review: Why do we eat what we...

Sheila’s Book Review: The One Meal A Day Diet

The One Meal a Day Diet Quick Start Guide: Effortlessly Transform Your Body Into A Fat-Burning Machine with OMAD by Landry Kane 4.5 stars out of 5 If you’ve ever tried fasting as a...
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