Tag: Health

Intuitive Eating: a Revolutionary Program

Intuitive Eating: a Revolutionary Program to Stop Dieting, Binging, Emotional Eating, Overeating and Feel Finally Free to Live the Life You Want by Nathalie Seaton. 4 stars My review: Why do we eat what we...

Sheila’s Book Review: Fit & Fabulous

Fit & Fabulous: 3 Step System for Fit, Fun & Fierce Vitality for Women Over 40 By Maya Mondesi  I give it 5 stars out of 5 This book hits all the right spots. It...

Sheila’s Book Review: The One Meal A Day Diet

The One Meal a Day Diet Quick Start Guide: Effortlessly Transform Your Body Into A Fat-Burning Machine with OMAD by Landry Kane 4.5 stars out of 5 If you’ve ever tried fasting as a...

QUICK LOOK: Healthy Dividends: Investments in Nutrition, Movement, and Healthy Habits that Pay Off by Tricia Silverman

Healthy Dividends: Investments in Nutrition, Movement, and Healthy Habits that Pay Off Debut Book by Nutrition and Wellness Expert -- TRICIA SILVERMAN Want to lose weight, gain energy, increase productivity, and live a longer,...

New Book Offers Insider Strategies on Obtaining Quality Medical Care at Reduced Cost

Healthcare Tops Americans’ Worry List for the Fifth Year in a Row New Book Offers Insider Strategies on Obtaining Quality Medical Care at Reduced Cost In an April 2019 report on Americans’ biggest...

Reader’s Entertainment Radio Special Event: Dr. Pete Sulack

If you're looking for ways to de-stress your life, eat healthy, and be happy, you won't want to miss this Reader's Entertainment Radio Special Event! I'll chat with Dr. Pete Sulack on Wednesday,...

Six Tried And True Literature Picks for Expecting Parents

Parenthood can be exciting, but it brings many challenges. New parents often find it difficult to adjust to this major life change. Fortunately, there are many books that can help expectant parents...

BOOK TRAILER: National Geographic Kids Cookbook: Grilling

Time to Grill! Master chef and National Geographic Explorer Barton Seaver gives kid-friendly tips on grilling from his new book, packed with scrumptious seasonal recipes, fun food facts and challenges, tips on sustainability,...
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SNEAK PEEK: LADIES OF THE HOUSE BY LAUREN EDMONDSON

LADIES OF THE HOUSE BY LAUREN EDMONDSON - A Modern Retelling of Sense and Sensibility  In the vein of Curtis Sittenfeld's Eligible, an irresistible contemporary retelling...

Maria Shriver Partners with Penguin Life on New Imprint

Emmy Award–winning journalist, producer, and New York Times bestselling author Maria Shriver is partnering with publisher Penguin Life to launch a new imprint called The Open Field. Maria Shriver says, “The Open...

Bad Love Beyond by Kevin L Schewe Book Trailer

Book 3 is here! Bad Love Beyond by Kevin L Schewe brings us back to our time traveling Bad Love Gang! And we are...