Tag: Health

Special Feature: What I Learned in 2020 by Author Tricia Silverman

Special Feature In 2020 I learned…Tricia Silverman What a year! 2020 brought tough times, but many silver linings. We all had to pivot so much. In that pivoting there were so many learning opportunities....

Intuitive Eating: a Revolutionary Program

Intuitive Eating: a Revolutionary Program to Stop Dieting, Binging, Emotional Eating, Overeating and Feel Finally Free to Live the Life You Want by Nathalie Seaton. 4 stars My review: Why do we eat what we...

Sheila’s Book Review: Fit & Fabulous

Fit & Fabulous: 3 Step System for Fit, Fun & Fierce Vitality for Women Over 40 By Maya Mondesi  I give it 5 stars out of 5 This book hits all the right spots. It...

Sheila’s Book Review: The One Meal A Day Diet

The One Meal a Day Diet Quick Start Guide: Effortlessly Transform Your Body Into A Fat-Burning Machine with OMAD by Landry Kane 4.5 stars out of 5 If you’ve ever tried fasting as a...

QUICK LOOK: Healthy Dividends: Investments in Nutrition, Movement, and Healthy Habits that Pay Off by Tricia Silverman

Healthy Dividends: Investments in Nutrition, Movement, and Healthy Habits that Pay Off Debut Book by Nutrition and Wellness Expert -- TRICIA SILVERMAN Want to lose weight, gain energy, increase productivity, and live a longer,...

New Book Offers Insider Strategies on Obtaining Quality Medical Care at Reduced Cost

Healthcare Tops Americans’ Worry List for the Fifth Year in a Row New Book Offers Insider Strategies on Obtaining Quality Medical Care at Reduced Cost In an April 2019 report on Americans’ biggest...

Reader’s Entertainment Radio Special Event: Dr. Pete Sulack

If you're looking for ways to de-stress your life, eat healthy, and be happy, you won't want to miss this Reader's Entertainment Radio Special Event! I'll chat with Dr. Pete Sulack on Wednesday,...

Six Tried And True Literature Picks for Expecting Parents

Parenthood can be exciting, but it brings many challenges. New parents often find it difficult to adjust to this major life change. Fortunately, there are many books that can help expectant parents...
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SNEAK PEEK: ONE LONDON DAY BY CHRIS (CC) HUMPHREYS

ONE LONDON DAY BY CHRIS (CC) HUMPHREYS July 30th 2018. It’s the hottest Summer in fifty years and Joseph Severin, a respectable North London...

PODCAST: Women empowering women with The Combat Divas

Women empowering women with The Combat Divas LISTEN HERE! Tonnisha Bolian is a Chicago native, US Army veteran, and single mother with a bachelors in Mass...

SNEAK PEEK: FOUR CUTS TOO MANY BY DEBRA H. GOLDSTEIN

FOUR CUTS TOO MANY BY DEBRA H. GOLDSTEIN When it comes to murder, there’s no need to mince words… Sarah Blair gets an education in slicing...